THERAPY PROGRAMMES TO HELP YOU LIVE A HAPPIER, HEALTHIER LIFE...
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Anxiety & Stress Relief
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Trauma & Anxiety Programme
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Relationships, Confidence & Self-Esteem Issues
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Eating - too little or too much, Binge Eating or Binge Drinking
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Relaxation & Mindfulness, Finding Your Authentic Self
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Workplace or College Stress, Bullying, Exam Nerves, etc.
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Group Sessions Available
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Workshops - Ask for Details - Start Dates Jan/ April/ October​
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Weight & Alcohol Control Programme - (6 sessions)
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Learn Indian Head Massage for Family & Friends - 9.30- 12.30pm
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Learn EFT Emotional Healing Therapy for Own Use (3 sessions)
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Reiki 1 Training - start training to be a Reiki Energy Healing Practitioner
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Weekly 6 Week Spiritual Development Programme for Beginners
Therapy Room
Kinsale Ballincollig Cork
Therapeutic Holistic Back, Neck & Shoulder Massage - to ease muscle tightness, tension & discomfort.
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Reflexology - stimulates the body's systems, helps revive tired feet.
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Reiki & Crystal Energy Healing - balances chakras, clears blockages, helps regulate energy & calm the mind.
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Indian Head & Neck Massage - can help ease & relax discomfort in these areas.
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Ear Candling - the natural way to remove ear wax and other benefits.
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Talking therapies & hypnotherapy available via Zoom or at Therapy Room.
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Thursdays & Saturdays (other times may be available) Appointments Only
Drop a Dress Size or More...
Drop a Dress Size for a Special Occasion with my Integrative Hypnotherapy Programme
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Start your Healthy Weight & Alcohol Control Programme - a change in attitude and lifestyle
BOTH WITH THE HELP OF HYPNOTHERAPY & OTHER THERAPY COACHING TECHNIQUES
8 WEEKLY SESSIONS. Group or Individual.
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AVAILABLE IN-PERSON KINSALE OR ZOOM
Get a group of 3 upwards together & have fun with your friends as you relax, learn and get support with my expertise in your healthy weight goals.
(Alcohol reduction included)
Book Your Place NOW stating whether you'd prefer the daytime or evening sessions.
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